.training-hero{overflow:hidden;background:var(--charcoal);color:var(--ivory)}.training-hero-grid{min-height:630px;display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:60px;padding-block:70px}.training-hero h1{font-size:clamp(58px,7.5vw,104px)}.training-hero h1 span{color:var(--pink)}.training-hero p{max-width:620px;color:#d6cec3;font-size:18px}.training-hero-art{position:relative;display:grid;place-items:center}.training-hero-art:before{content:"";position:absolute;width:90%;aspect-ratio:1;border-radius:50%;background:linear-gradient(135deg,var(--pink),var(--gold))}.training-hero-art img{position:relative;width:min(100%,570px);border-radius:28px;box-shadow:0 28px 60px rgba(0,0,0,.4)}.training-step-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:40px}.training-step-grid article{padding:32px;border:1px solid var(--border);border-radius:20px;background:#fff}.training-step-grid b{color:var(--pink);font:700 13px League Spartan}.training-step-grid h3{margin:32px 0 10px}.training-step-grid p{margin:0;color:var(--muted)}.training-catalog{background:#fff}.training-filters{display:flex;flex-wrap:wrap;gap:9px;margin:34px 0 42px}.training-filter{padding:12px 18px;border:1px solid var(--border);border-radius:999px;background:#fff;font:700 13px League Spartan;cursor:pointer}.training-filter:hover,.training-filter:focus-visible,.training-filter.is-active{background:var(--charcoal);color:#fff}.training-card-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}.training-card{overflow:hidden;border:1px solid var(--border);border-radius:22px;background:var(--ivory);box-shadow:0 14px 34px rgba(23,23,23,.07)}.training-card[hidden]{display:none}.training-card-top{position:relative;height:245px;padding:15px;background:linear-gradient(135deg,#f7b2ca,#f5a800)}.training-card-top img{width:100%;height:100%;object-fit:cover;border-radius:14px}.training-card-top>span{position:absolute;right:26px;bottom:26px;padding:8px 12px;border-radius:999px;background:var(--charcoal);color:#fff;font:700 12px League Spartan}.training-card-body{padding:25px}.training-meta{display:flex;gap:8px;flex-wrap:wrap}.training-meta span{color:var(--green);font:700 11px League Spartan;text-transform:uppercase;letter-spacing:.06em}.training-meta span+span:before{content:"•";margin-right:8px;color:var(--gold)}.training-card h3{margin:12px 0 18px;font-size:31px}.training-card ol{margin:0 0 22px;padding-left:20px;color:var(--muted);font-size:14px}.training-card li{padding:4px 0}.training-empty{text-align:center;padding:30px}.weekly-plan{background:var(--red);color:#fff}.weekly-plan-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:80px;align-items:center}.weekly-plan p{color:#f2dcd3}.week-list{border-top:1px solid rgba(255,255,255,.25)}.week-list div{display:grid;grid-template-columns:150px 1fr;gap:20px;padding:18px 0;border-bottom:1px solid rgba(255,255,255,.25)}.week-list strong{color:var(--gold);font:700 12px League Spartan}.training-guidance-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin:40px 0}.training-guidance-grid article{padding:30px;border-radius:20px;background:#fff;border:1px solid var(--border)}.training-guidance-grid p{color:var(--muted)}.training-note{padding:20px 24px;border-left:5px solid var(--pink);background:rgba(217,60,114,.08)}@media(max-width:1000px){.training-card-grid{grid-template-columns:repeat(2,1fr)}}@media(max-width:820px){.training-hero-grid,.weekly-plan-grid{grid-template-columns:1fr;gap:38px}.training-hero-art{order:-1}.training-hero-art img{width:min(78%,480px)}.training-step-grid,.training-guidance-grid{grid-template-columns:1fr}.weekly-plan-grid{gap:30px}}@media(max-width:600px){.training-card-grid{grid-template-columns:1fr}.training-card-top{height:280px}.week-list div{grid-template-columns:110px 1fr}.training-filter{padding:10px 13px}}