.exercise-hero{overflow:hidden;background:#171717;color:#fff8eb}.exercise-hero-grid{min-height:620px;display:grid;grid-template-columns:1.02fr .98fr;align-items:center;gap:55px;padding-block:70px}.exercise-hero h1 span{color:var(--pink)}.exercise-hero p{max-width:610px;color:#d9d0c4;font-size:18px}.exercise-hero-art{position:relative;display:grid;place-items:center}.exercise-hero-art:before{content:"";position:absolute;width:88%;aspect-ratio:1;border-radius:50%;background:linear-gradient(135deg,var(--pink),#f57d3d);z-index:0}.exercise-hero-art img{position:relative;z-index:1;width:min(100%,580px);border-radius:28px;box-shadow:0 28px 70px rgba(0,0,0,.38)}.exercise-intro-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:90px;align-items:start}.exercise-intro-grid p{color:var(--muted);max-width:650px}.exercise-intro-grid .lead{color:var(--charcoal);font-size:22px;font-weight:600}.exercise-catalog{background:#fff}.exercise-catalog h2{max-width:780px}.exercise-filters{display:flex;flex-wrap:wrap;gap:10px;margin:34px 0 42px}.exercise-filter{padding:12px 18px;border:1px solid var(--border);border-radius:999px;background:#fff;color:var(--charcoal);font:700 13px League Spartan;cursor:pointer}.exercise-filter:hover,.exercise-filter:focus-visible,.exercise-filter.is-active{background:var(--charcoal);border-color:var(--charcoal);color:#fff}.exercise-card-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:24px}.exercise-card{overflow:hidden;display:grid;grid-template-columns:44% 56%;min-height:365px;border:1px solid var(--border);border-radius:22px;background:var(--ivory);box-shadow:0 14px 35px rgba(23,23,23,.06)}.exercise-card[hidden]{display:none}.exercise-card-media{background:linear-gradient(145deg,#f7b5cb,#f69b68);display:grid;place-items:center;padding:18px}.exercise-card-media img{width:100%;height:100%;object-fit:cover;border-radius:14px}.exercise-card-body{padding:27px 25px}.exercise-area{color:var(--green);font:700 12px League Spartan;text-transform:uppercase;letter-spacing:.1em}.exercise-card h3{margin:10px 0 14px;font-size:32px}.exercise-card p{font-size:14px;color:var(--muted)}.exercise-card dl{margin:20px 0 0;border-top:1px solid var(--border)}.exercise-card dl div{padding:12px 0;border-bottom:1px solid var(--border)}.exercise-card dt{color:var(--pink);font:700 11px League Spartan;text-transform:uppercase;letter-spacing:.08em}.exercise-card dd{margin:3px 0 0;font-size:13px;font-weight:600}.exercise-empty{text-align:center;padding:30px}.women-guidance{background:var(--charcoal);color:#fff}.women-guidance h2{max-width:800px}.guidance-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:40px}.guidance-grid article{padding:30px;border:1px solid rgba(255,255,255,.14);border-radius:20px;background:rgba(255,255,255,.04)}.guidance-grid article>span{color:var(--gold);font:700 13px League Spartan}.guidance-grid h3{margin:35px 0 12px}.guidance-grid p{margin:0;color:#cfc7bc}.exercise-start-inner{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:center}.exercise-start-inner p{color:var(--muted);font-size:18px}.exercise-start-inner .button{margin-top:18px}@media(max-width:1000px){.exercise-card-grid{grid-template-columns:1fr}.exercise-card{grid-template-columns:38% 62%}}@media(max-width:820px){.exercise-hero-grid,.exercise-intro-grid,.exercise-start-inner{grid-template-columns:1fr;gap:36px}.exercise-hero-grid{padding-block:55px}.exercise-hero-art{order:-1}.exercise-hero-art img{width:min(78%,480px)}.guidance-grid{grid-template-columns:1fr}.exercise-intro-grid{gap:25px}}@media(max-width:580px){.exercise-card{grid-template-columns:1fr}.exercise-card-media{aspect-ratio:4/3}.exercise-card-body{padding:24px}.exercise-filters{gap:7px}.exercise-filter{padding:10px 13px}.exercise-hero-grid{min-height:auto}}